Sean CarrAs a Board-Certified Health and Wellness Coach and Functional Health Optimization Practitioner, I work with many clients who want to lose weight, which can be a positive step toward better health.
Sean CarrHave you ever wondered how your unique genetic makeup can influence your health and wellness? Welcome to the exciting world of personalized nutrition, where nutrigenomics and genetic testing come together
Sean CarrHave you ever found yourself wondering why, no matter how much you rest, your energy levels don’t seem to recover? You’re eating right, sleeping well, but still feeling drained?
Sean CarrWhen it comes to weight loss, we often overlook one of the most powerful players in the game: our hormones. While hormones might come to mind for things like mood swings or reproduction, they’re also essential for weight regulation.